Thank you both for your advice

I agree with sandhu regarding the bagalamuki mantra. I did some research and read that one must be very cautious with it. One must only practice it under guidance of a guru.

Regarding hanuman chalisa...about a year ago i did the hanuman mantra (om sri hanumate namaha) for  +/- 40 days but the only effect i had from it was that my hypersensitivity increased dramatically. Especially to noise! It was like the volume was 10 times louder.

So i'm a bit afraid of doing hanuman chalisa.

It's a bit complicated that's why i hoped that a horoscope reading might give some clarity.

Dear budo_rm,


                  I read all your posts friend. I found, your  problem is,  what ever mantra you  chant , you are not comfortable.Why dont u try some meditation or yoga?  Try to avoid noisy places and sit and do silent mediations. You can hear some melodious music.   Music is the best therapy I can say, It sooth ens one" s heart. I have not made your chart and telling this.  I always feel music has its advantages and it can be used as cure for any die seas.  It is proven too. I wait to hear from u now.  If u have some fear about chanting any mantra,  I can say,  U cant concentrate on them and then without concentration, if u do that ,U wont be getting any desired results too.  Instead of that just chant the mantra  "OM "  I trust it will give u some coolness and peace.  


Regards,

Budo_rm,

Before you get a reading on your chart here are some general guidelines.

1. Consult a qualified physician to diagnose your problem . If there are good Ayurvedic practioners in your area , even better. If not just consult a good allopathic physician.
2. Start doing simple Yogasanas. You don't have to be proficient in the asanas. Just do simple standing asanas, balancing asanas, simple spinal twists and end with Shavasana. Better to take atleast a few Yoga classes before you do something on your own.
3. Try to follow a simple vegetarian diet and include fresh fruits and vegetables.

Meditation is really advanced and difficult. So just stick with simple Yogasanas ( Yoga postures )for the moment.

Hope this helps

Regards,
Jai