WHAT IS MEDITATION?, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 203 · Posted: Tue Sep 28, 2010 1:41 pm

Hi friends
Meditation means not only sitting in one place and concentrating,
one can do different type of meditation like,reading,singing and listening music you can try and find the result.

Posts: 5686 · Posted: Tue Sep 28, 2010 11:07 pm

yes, many forms of meditation, and each with its own purpose. Any time you are doing a mundane chore and the mind wanders to another peaceful place is a meditative state. Walking, running, exercising - that is no doubt what all those endorphines are about.

But to learn perhaps a quiet siting meditation would work to find the focus that is needed.

Posts: 203 · Posted: Wed Sep 29, 2010 3:23 pm

Dear friends
Meditation is just to connect our self with supreme soul forgetting our worries,tensions and stress.One will find peace.