
hello, I have a suggestion, imagine yourself at the top of a smokestack, no hypnosis juts put yourself there hold a friends or loved ones hand if need be.
now put youreself there till you feel afraid then back out of the body try and get a look at where you are and who you are.
have someone write what you see and feel down remember you are not really there you are just observing.
what happens to this person is important to the life this comes from.
and after you do this a few times your soul and spirit will regard you as trying to bridge the gap between you and them and they may start to tell you things through less stressful pathways.
they need to know you are willing to face fear and negative emotions to get closer to them and learn what they have to teach you to make your life better and their next incarnation possibly more pleasant.
remember the key is detachment and observation without judgment.
let me know how it goes. sincerely lorina.