Danny,
What I said was a poor attempt at a joke saying that when I thought I had it undercontrol, the boogar returns and surprises me. To clarify, I know what you were saying. The toxins being released by this type of awakening.

As to a book, I am sure it is out there. With all that is written, and so little time...it may take me some years to locate. But that's the fun part! Mine was more psychological in nature. And the feelings of going into shock was really bad. My body just wanted to shut down. Hmmm, okay so was yours on purpose, or did you just happen to have an oops like me? Were you aware of what was going on? Until recently I had no idea that this is what it was called. I have read it in bits and pieces through the years but kind of dismissed it as something that I felt that I would never be ready to attempt, nor would wish to. Even when it happened and afterwords I was still unaware of what happened. That was the strangest part of it.
Safe Journey