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suzisco
Creator of Havoc!
Age: 43 Zodiac: 
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Posted: Wed Jan 14, 2009 11:24 am |
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What is EFT? Not heard of it before.
Suzi
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mystic67
Age: 46 Zodiac: 
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Posted: Wed Jan 14, 2009 2:16 pm |
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I have heard a little about it and done a little of it. It involves tapping differant points on your body for things like
stress, worry, anxiety etc. It is suppose to relieve these feelings. I think the points you tap are meridian points
from what I remember, but could be wrong there. I found it mildly hepful for me, but I know others who swear
by it.
D
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ravenuriel
Age: 39 Zodiac: 
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Posted: Thu Jan 15, 2009 12:48 am |
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Yes I use EFT..
it works really well with reiki..
How does EFT work?
Energy Meridians that run through our body can be blocked or disrupted by unresolved emotional issues, thereby compromising our natural healing potential.
Quite often, people are aware of the events or memories that trigger emotional discomfort in their lives, but they have not yet connected those memories to the symptoms or dis ease in their bodies,using EFT, it is possible to revisit the event(s) in question, and balance the disturbed meridians. Properly done, both emotional anguish and the physical symptoms often subside.
Although based on acupuncture, EFT has simplified the realignment process by gently tapping on key meridian points on the head, torso and hands. Traditional acupuncture needles are not necessary in this process.
That is a short break down of the EFT system.
Love and Light
RavenUriel~
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