Hello Page and Tammy,
With due respect I think that I know exactly why getting your own equally important needs makes you feel as though you are selfish or self centred, as I have felt the same way as you do for most of my adult life.
In my case it is because I have somehow got the mistaken idea planted deeply in my unconscious mind that everyone is a better person than I am, and therefore why should I get my needs met or deserve to when there are far better people than I am who for one of many reasons do not get their needs met?
We learn all too well starting from childhood that to focus on getting our own needs met prevents us from helping other people with their problems, so we should hang our heads in shame for even thinking of ourselves at their expense.
However it has been my experience that if at the same time you are trying to help another person that if you do not at least get some of your own basic needs met along the way, then you will probably be of very little useful purpose to anyone, especially yourself.
People who do not also get some of their own needs met in the process often feel as though they are being used, abused and exhausted then thrown away like a worn out empty shell, and can as a result frequently learn to resent the very people whom they are most trying to help.
Learning to love thy neighbour (anyone other than yourself) as thyself means that we must at the same time learn to increasingly love (value and respect) ourselves, and recognise before it is too late that while constantly giving of ourselves without not getting any energy back in return may make us feel useful and more God like, eventually that energy will inevitably run out and we could soon if this is not stopped in time find ourselves very near to God, sooner rather than much later (prematurely deceased).
It is unfortunately possible for this chronic accumulating shortage of energy in your life with the best of intentions to help others often at the sacrifice of not getting your own equally valid needs met as well, to cause your spirit to die within you long before your physical body finally gives up the ghost.
Tammy and myself and the other caring readers on our team will do everything in our power not to allow this to happen to any friend who comes here asking for our assistance.
But we are responsible at the same time to practice what we preach, and be sure that we get our own needs met as well. I learned this lesson the hard way when I neglected my own health and gave everything of myself, without taking enough time in between to recharge my spiritual batteries.
I would not recommend to anyone that they should tempt fate by trying to do the same thing as I did.
Get your own needs met as well.
EoT
