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 | A little guidance please.. |  |
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Psychic Chef
Age: 51 Zodiac: 
| Joined: 21 Jun 2007 |
| Posts: 701 |
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Location: Perth, Australia
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Posted: Thu Sep 27, 2007 12:45 pm |
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Hi Lhna28
Lets see if we can knock a hole in that problem.
Spirits wont hurt you, man does that. Use your Reki symbols to help you stay focused and protected.
1st exercise..
Sit in a chair control your breathing by breathing in throught your nose to the count of 6,
then hold for the count of 2, then breath out through your mouth slowly for the count of six.
Imagine you are relaxing every part of your body starting at your toes and working your way up
.take your time.This should take about 10 minutes.When you feel relaxed start imagining two things
...First suround yourself in the white light of love and divine protection,
then cover yourself in reflective gold shield so that anything coming at you is reflected back.
now imagine that the more they try, the more it reflectes back ten fold.
Second exercise.... Imagine that every time you see the thing that troubles you, the image fades away and reduces in size
becoming smaller and duller every time until its not worth trying to see it.
Do this for 10 / 20 mins every day before bed for 4 days.
The next bit is simple.
When you meditate down next time after the four days,
imagine your shield has a panel with dial ..one for negative ..one for positive.
You then dial each one up or down to find your sweet spot
allow a third dial for incoming messages from guides or what ever you want to hear.
Start by imagining the dails have 10 settings ..Start at 5
then over the course of one week go a little up or down one dial at a time.
DONT HURRY. you want to filter out the negs and increase the poss in your life.
With the third dial tune in your guides messages.
Cheers Pete
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Lhna28
Age: 33 Zodiac: 
| Joined: 26 May 2007 |
| Posts: 15 |
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Location: Brunei
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Posted: Fri Sep 28, 2007 6:24 am |
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HI Psychic Chef,
It works!!!!! No more nightmares!! Now i see the entity fading away slowly and slowly....im no longer afraid. Its amazing how imagining it to fade n shrink makes me no longer afraid of things. You gave me confidence to try other things and i learn not to let my imagination run wild!!! Thank you so much.
p/s: cant wait to try the dial sheild...
L&L,
Lydia
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Psychic Chef
Age: 51 Zodiac: 
| Joined: 21 Jun 2007 |
| Posts: 701 |
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Location: Perth, Australia
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Posted: Fri Sep 28, 2007 11:51 am |
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Hi Lydia
Glad it worked
Cheers Pete
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