Relationship reading please, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 66 · Posted: Mon Sep 10, 2007 6:51 am

One more thing Joe, how do I know when I've reached the alpha state? When I meditate, I am always in a state where random things/thoughts come and go lol. I would like to reach the theta state if possible too lol, but I know it's even harder.

Posts: 160 · Posted: Mon Sep 10, 2007 7:21 am

Short of having brainwave equipment, I think it's hard to be 100% sure. For me it feels like I'm at alpha when my body and mind are very relaxed, even though some thoughts intrude. I think this might be a good post to see if any of the more knowledgeable people in this forum have different ways.
By the way have you had any good advice on this from other members ?

Posts: 66 · Posted: Tue Sep 11, 2007 1:32 am

On my reading? Nope
On the states? Nope either