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Unexplained Anger
Seven Doors


Age: 43
Zodiac:
Virgo



Joined: 01 Jul 2007
Posts: 46

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On and off I experience a burst of unexplained anger. Fail to see the reason for it. anger is unfortunately directed at near and dear ones, beacuse it comes before I can do anything about it. Can someone guide?
eye_of_tiger
Approved Reader

Age: 59
Zodiac:
Sagittarius



Joined: 11 Apr 2007
Posts: 4135
Location: Adelaide, South Australia
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Please do not regard the following as being a formal reading.

There could be one or more of thousands of reasons for you to express unexplained anger.

The emotion of anger unfortunately attracts bad press, but it is actually an extremely valuable tool in every human being's survival toolbox.

Unless you allow your anger to overpower and frighten you, it can if used correctly be a way of producing positive change and of making forward progress with your difficulties when few if any other emotions would have worked as well (if at all).

I am not myself a qualified doctor or psychologist and if you experience frequent outpouring of unexplained anger, there may be good reason for you to seek professional help with this before it escalates to physical violence or abuse and ruins any chance of you ever having a good relationship with these other family members in the future.

It has been said that it is generally better in most (but certainly not all) situations to turn your anger outwards rather than in upon yourself (when anger is turned inwards many believe that this results in depression). If you were facing a person with a loaded gun or knife in his hand who had broken into your home, getting angry with him could place you and your family members in danger of losing your lives.

On the other hand there are many situations where your anger is surely entirely justified, and without becoming openly aggressive you should assert your own rights to be valued and have your opinions respected as with any other person's.

Effectively anger itself is neutral. It can either be used to destroy your own or somebody else's life, or it can become a strong catalyst to bring about positive change and to improve your circumstances. Anger is neither in itself bad or negative. It is how we choose to use that anger which largely determines what it's consequences will be over the longer term.

My personal advice (not a reading) would be to look for any underlying medical or psychological conditions that could possibly be causing these unexplained outbursts of anger directed towards other family members with professional assistance if required, especially if there is physical violence or if this is completely uncharacteristic behaviour for you.

Something within you of which you are currently unaware might have changed within you as a result of a particular event, or this time could be the one which broke the camel's back. In other words you may been able to suppress most of your anger on the previous few occasions, but now feel that this has simply gone too far to continue to hold on to it any longer. The time has arrived to say enough is enough?

Can you relate the first time that you experienced this anger towards someone you normally love deeply to some specific event in your life at the time? Either ask yourself this question when you are alone and relaxed and write down your answers in a personal journal, or take the journal with you when you visit your doctor, counsellor or psychologist to possibly greatly reduce the number of appointments you will need to make with him or her (and the expense to you) in order to look more deeply into the reasons for your anger.

Hoping this is of some comfort and assistance to you as there presently appears to be an anger or rage epidemic in progress (road rage, computer rage etc),

L&L,

EOT
Aviendra


Age: 31
Zodiac:
Libra



Joined: 05 Feb 2007
Posts: 105
Location: Australia
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Hello there

I was compelled to read your post and then compelled to reply...hope it helps you in some way.

What I wasn't clear on was whether these bursts were from out of nowhere or did you mean more like, "quick to anger". Like a short fuse?

I used to have these annoying bursts when I was younger a bit...it wasn't like...me singing happily like an idiot and then BAM! I was suddenly a raging beast...moreso, I couldn't see reason very clearly or I was blinded by my bias, or some jerk said or did something really unjustly (can't stand injustice! Are you the same?) and it was a sudden, all-consuming fury...it was actually quite scary.

The good news is...there was nothing wrong with me, I'm just a really sensitive person and am empath, so because I didn't know that I was so sensitive to other energies, I was lashing out through anger.

Are you a sensitive person? And by that, I don't mean like a sobbing, hiccuping twit who cries at the drop of a hat but do you find that your emotions tend to get riled up quickly? And you perhaps, tend to lose time a tad bit?

If so, then without saying for certain, I'd assume it's an emotional intelligence thing...and there are ways to help you deal with it. If not, just tell me to shut up..lol  
Much appreciated !
Seven Doors


Age: 43
Zodiac:
Virgo



Joined: 01 Jul 2007
Posts: 46

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Thank you both for your feedback.

Fortunately, I do not feel my anger will reach a ' abuse' stage. My sensibility does not allow it.

But I do feel this is a emotional-intelligent thing..I am fairly sensitive, and very often feel a great deal of frustation and grief too( probably redirecting that anger inwards sometimes)

You people have got me thinking..I feel now that that my anger is probably
beacause I feel trapped, I want to do one thing, but am totally tied up in doing another..

Can either or both of you do a reading? Can you tell me if this is how it is meant to be, or will I go the way I want to?

eye_of_tiger
Approved Reader

Age: 59
Zodiac:
Sagittarius



Joined: 11 Apr 2007
Posts: 4135
Location: Adelaide, South Australia
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Please watch this space for a reading to be given within the next 24 - 48 hours (or when our lightning storm is over, and it is again safe to start up my computer)  
Unexplained Anger
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