Please tell me how meditation ''without expectations'' and staying in the ''here and now'' can help to develop psychic abilities? Many times when I meditated in the ''present moment'' I saw images, colors, images etc., I had very vivid dreams, I had some ''messages'' about my life and I even heard words. It's very hard to stay almost all the time in ''here and now'', but I try to stay as long I can in the present moment. Please tell me how '' the present moment'' can help me to unlock my psychic abilities and how many minutes are enough for me to meditate daily? Many blessings.

the answer is in your own calculations and feelings
Psychic abilities are difficult to appraise with logic without the use and articulation of your self-awareness in your subconscious being's

Hi Peaceful,

In my opinion this is not a suitable subject on which to base any useful sort of reading.

This is not the first time that you have done this.



General advice and questions concerning the development of psychic abilities should be only posted in the main psychic forum, instead of on any of the reading boards.

This forum is reserved entirely for reading requests, and any advice offered on it is directly related to the reading itself.

Without a reading, there can be no advice.

I will therefore be recommending to the moderator that your thread be immediately moved to the psychic reading forum on your behalf, in the process removing any need by you to double post it with this existing one.

Please let me know via a brief PM  to my already overflowing inbox, whether or not you want me to look at it separately on the other forum, once it has been moved.

I still look forward to your reading requests and truly enjoy reading for you, and hope that you will not unintentionally feel hurt by me bringing this rule to your attention as I have done.

Are we still friends?

EoT

You are discussing something that is usually called centering or being centred. When we are completely centered on the moment we find that other things drift by us and we only take not of what affects the here and now. This is a brilliant way to kick start sensitivity and awareness. Most of -psychic traits are based on an increased sensitivity and awareness of our surroundings. Once we have mastered this then we can move on to a slightly bigger picture.
For instance when you stand or sit to meditate, notice how your whole body is placed, how it feels, what it can feel, sunlight on skin, a cool breeze, what can you hear, your heartbeat, your breathe or a distant phone ringing. Notice it all and it will help to increase your abilities.


EOT  there is no need to turn a simple error into a mountain and chide our members for making a simple mistake,  we have moderators and admins to do that, just gently report the post and ask that it be moved. Not everyone reacts so well to being told off.

Absolutely, being self aware is one of the main differences that makes us human and care about others and how they are feeling. And logic really doesn't make sense of some of the abilities of a psychic lol.