I don't know if i was in dream state or what, last night i dreamt my legs were being lifted and i was kicking, somethng was trying to move my body or do something to me.. I woke up this morning with horrible pain in my wrist not sure where it came from

anyone ever have dreams or expierences like this? any idea what this is?

Unsure with odor or painful after dream was known as 'accosted'
the best affirm will be : "You were apparently not accosted during
sleep and will prevail with a good bath and proper hygiene" OK:)

Painful dreaming was considered more technical than a spirit . . .
and can be the begin with an unwanted affect new dream peace if
you will not allow the sent (technical) 'spirit' into your home and @
not yell nor be upset before you sleep.  You might also check magic
items such as sticks and the placement and angle of stones so you:
will not receive dream disorder form the casting of items. OK Evard

i see thanks so nothing to worry about? i did buy herbs to smudge should i put them outside back in nature or something maybe they aren't working for me

Smudging can help the aero aura about a room..
Smudging should include the aura of the body . .
it will be better to ask another person smudge you
and you won't want common herb lemongrass nor
verbena common with likes sage smudge. Evard ..

When you placed an object as cast in your room ..
the chaotic benign of the angle of the cast stone @
or otherwise was dream angle .. attracting invisible
pain to the waking body. pick up the object and set
it rite. I cast sticks , when they are at angle , dream
begin with local light based dreaming and become a
problem before I wake up with some congested air:
as the breath I don't want to open my mouth, though
I smoke so my breath becomes very bad after sleep.
Send the invisible technical spirit away and don't yell .. .. .  nor chaotic talking before sleep.  Don't worry. Be good.   Evard.

thanks