Hello :]

I searched the site and didn't really find anything. Just wondering if anyone can instruct me on what to do to meet my spirit guide :].

Thanks so much & may earth bless you with everything you desire :]

Did you read the mediumship notes?  It will give you insight into what are our spirit guides, what is their purpose and many other ideas.  When you have taken those ideas on board, we can talk a specific meditation exercise to meet/greet your guide.

what you can do is set you self a guided meditation that can connect you with you sirits.

here's an easy one that you can do while lying in bed.

see your self walking down a path that leads to forrest, inside this forrest is a small glade you will have to find .
As you walk in you can hear the soft sound and the brezze as it flows arround the trees, the ground beneeth you feels spoft and warm, and its not darks but kind of intreuging.
You follow the path deeper into the forrest and and you walk past a small set of boulders  that have vines wraped arroud them.
As you pass these you begin to think more so aboput yourself than anything else, but you feel good.
The tree canopy is thick, but still it is warm, you carry on and the path takes a turn, and arround that bend is a small pond with a trickling brook.
Sitting by the edge of this small pond, staring into the water you see bubbles where the brook meets the pond.
There are fish but thats not what yopu are seeing, there a bubble on the surface that attract you attention, because its glowing it come to the waters edge and you peer deep and in side is ur spirist guide.

After meeting you spirit guide, and spending time with him/her, you feel that you need to retuirn home, you say thank you and goodbye, and begin the walk home,
remember to say thanks as you pass the boulders on the way out of the forrest.

Hope this helps and i hope you will enjoy

DK

Never do meditation in bed.  And not before sleep time.  If you fall asleep in the middle of a meditation you are wide open for visits that you may not want.  And you will probably arise with a headache.  

Always sit in a comfortable chair.  Begin the process with some deep breaths to calm the body as you go into the spirit.  

Meditation is a wonderful key to opening our psychic energies.  Be prepared with someone to help you if you open and need answers to your questions and experiences.  Find a good teacher.

Any meditaion that can not be done in bed before sleeping is not a healing medition or a meditation that is a gift from the Divine. These two kinds of meditations you can actually do at any time and if done before sleep they help to keep your dreams peaceful and healing.

love,

sunmystic