| Sohail wrote: |
well aint turban an old fashioned thing to wear..besides i m unable to get it..so kidnly tell me any other thing through which i can get focus to |
Maybe you focus to much on the name or item that is mentioned.
Maybe you are looking for attack....and if so....you will find it...even if it is not intended.
When we shall try to meditate, and by that try to move our ego toward our higher self, we need some help for the "transformation."
This help can be to focus on an item...or a picture.(running water, a field..a park with lots of flowers....its up to you).or/and...some music that gives calm feelings....burning a candle..and so on.
Each person have a different way to achieve his/her connection, but mostly it is done by "meditating" because we then are more open and calm.
This can not be done if we think on girlfriends...partners...do I have a job...have I enough money and so on...that is why you clear your thought by focusing on something pleasant for you.
It can neither be done if the urge for it to happen is to big, because then the thoughts about it will prevent you from finding it..."it can only be given or discovered" (even if most have it)...not taken.