Actually I do not work with chakras and a part of the reason is that chakras are located in the body image right along the line of all our major organs (the endocrine system) and in my experience, we use body, mind, spirit in totality to address spirit entities.  

My suggestions:  Pray to the source of all good (God) and then open your interest through the crown with a light (can be any color that suits either your mood or your thinking at the time) visualize it flow through the whole body.  In this way, no stray stresses, tensions, or input can remain as it flows in a collection mode like a stream.  Visualize it exiting through fingers and toes and then recycling to return as the pure, clear light you started with from the crown.  This can be a  meditation practice using visualization.

This is a full cleansing of body, mind, spirit in the flow. And a short (no more than 10 minutes) meditation can clean out all those nooks and crannies we don't even think about consciously but work unconsciously during all our activities (body, mind, spirit levels) .

Hi Spirit Talk,

That sounds like a great idea!!!

I will try it tonight and notice the affects.

I will let you know, here, how it turns out.

Thanks
Jim