Around you are some Spirits who are your friends. They are Spirit Guides. If you ask them to, they will identify themselves to you. Since you are able to see, they will help you to see them.
They are there to help you with all the different parts of your life. If you decided to add something new into your life, you would notice you have a new Spirit Guide to help you with that new thing.
A few of those Spirit Guides are available to help you with your Spiritual and psychic abilites. They helped you by bringing you here to these forums. They can help guide you to threads to read. They will help you understand your abilities and help you learn more about them. They may talk with you and help you hear them.
They would like you to know they are there, they are your friends and they will help you in many many ways. Get to know them.
Take your time. If you become afraid ask your Guides to help you, or direct you.
