thanks! I never thought about it like that. Probably why I get so many headaches.

Depending on how you feel that headache, sometimes it can be because of the energy of the presence around you. You should not feel that pulling sensation. Some would say you are being pulled from your body. Some people use grounding exercises to help with this.

where would I find grounding exercises? I also get my headaches a real lot, sometimes there bad enough to go to the hospital. Any tips on them?

have you ever considerd a chiopractor, as spirits cant usualy effect someone that drastically

They can affect you quite a bit my friend. At one point my wife had a welt on her forehead like she had been hit in the head with a bat. I've had scratches, severe headaches, fain heart attacks.

Blackie, one thing you might want to also make sure is that it is not a real physical condition. My wife has fibromyalgia and gets severe headaches. She is also open to spirits, but she can usually tell the difference. You will know your own body better than anyone.

As for grounding exercises and protection exercises, I'm sure you can search existing threads using the search box. I wish you well.