I used to think that Sylvia Brown was all that and a bag of chips until I started watching the Montel Williams show and paying attention to what she actually said. For one thing when ever anyone starts to talk about experiencing being awake but not able to move their body (sleep paralysis) Sylvia Brown comes out saying that it is the soul trying to leave the body as in astral projection. Oh bull.

Sleep paralysis is a documented fact. There has been medical research here and more extensively in Japan on sleep paralysis. Sleep paralysis keeps us from injuring ourselves as we sleep and our minds sort and 'download' information from the day.
And since asteral projection is said to be achieved during meditative states then why would every case of sleep paralysis be asteral projection?
I say take Sylvia Brown with a grain of salt. She is entertaining but not everything she says is gospel.

--Thistle