spirit guides, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 9 · Posted: Wed Nov 07, 2007 7:25 pm

Gem wrote:

Hi SweetC,
Welcme to Mystic Board,

We do have an Introduction Board but if you feel like saying hello when you post a question for the first time in other forums then that is fine too, although not expected

I agree with Spiritalk, meditation can be the key here, either alone or guided and also asking your guides to 'come close, and help you' before you go to sleep that is another way

Thank-you

Posts: 9 · Posted: Wed Nov 07, 2007 7:27 pm

minharo wrote:

Hello!

I'll try this exercises - I'm hopeful it'll be good for me.

As lots of people, I have some problems I'd like to solve,
but the real goal is INTERIOR PEACE! That's the secret
for happiness (my opinion).

See ya!

Thanks-a-lot

Posts: 5686 · Posted: Sat Nov 10, 2007 6:17 pm

When we are meditating we can go into a place of peace in our mind - one we create with our own mind - and as we remain there - the body, mind, spirit balance in peace. When ready put a seat and symbol (through visualization) and produce the change of energy with the spirit guide.

Meditation is all about mind work - check out some of the notes in the mystic academy on Mediumship Development - Meditation.

Posts: 5686 · Posted: Sat Nov 10, 2007 6:19 pm

I wanted to add....our sleep is for rest for the physical body. The mind does remain active, but the less we entertain its activities, the more we can rest. All work done in dream or sleep state is using the consciousness and the body does not sleep. Science has shown we are all in need of sleep at some point.