What is this sound heard by me during meditation?, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 28 · Posted: Tue Jul 10, 2007 10:18 am

Hi,

I would like to share my meditation experience with you. Whenever I am deeply into meditation clearly feeling my body at rest and my mind awake or sometimes body immeterial and only awareness prevails. Then I hear strange sound probably originates from my throat or nose as if clearing them. This sound brings me back into my physical being and ends meditation. It always happens when I meditate for more than 20 minutes.

Can anybody guide me what is this? Why and how it happens? And how it's related to the mediation?

Thanks

Rasika

Posts: 4978 · Posted: Tue Jul 10, 2007 2:17 pm

Dear Friend,

When you are at initial stages of Meditation you can meditate for 10 minutes, gradually increase it to 15 minutes and then 20, 30 and so on and so forth. I do not know whether you are married and live in a Joint Family but assuming you are, the distractions come back to you and then you start feeling what you do.

If the meditation is away from all these distractions and you are meditating for the last 40 days or so daily 20 or 30 minutes your mind will get used to it and distractions will go away. This way the mind knows you mean business and will toe your line. Do not give up. You are on the right path. Go deeper and deeper and at one stage you may say that Eternal Bliss too which is too good to describe. No one likes to come back from that stage but then again some distraction will bring you back unless you want to renounce all contacts with everyone and go deep into the forests, high up in the mountains and submit yourself to HIM.

God Bless You. Keep it up.

Pravin Kumar

Posts: 3540 · Posted: Fri Jul 13, 2007 4:34 am

Dear Rasika,

In addition to what I posted earlier about the muscles and snoring <!>, if one is continuing to feel the presence of the body (at rest or whatever) one is not in the meditative state.

ONLY when the body is not felt anymore, nor the mind or I, meditation begins ...

RR

[quote="rasika"]Hi,

I would like to share my meditation experience with you. Whenever I am deeply into meditation clearly feeling my body at rest and my mind awake or sometimes body immeterial and only awareness prevails. Then I hear strange sound probably originates from my throat or nose as if clearing them. This sound brings me back into my physical being and ends meditation. It always happens when I meditate for more than 20 minutes.

Can anybody guide me what is this? Why and how it happens? And how it's related to the mediation?

Thanks

Rasika[/quote]