I too also have a spirit that loved me, she seems confuse, but I felt she knew me as someone she use to love.

One night I woke up and saw her laying beside me on my bed, she was holding my right hand.
And during the night, I would wake up in the middle of 2am, and I would hear a woman voice saying, "hey"

Another night, she held my left hand, and wanted to lift me up.

So one day I meditated and ask who she is, and I got the word "soulmate".
I was surprise to hear this.

But still I get a wrong feeling that she should be here.  
Each night, I would end up waking up in the middle of the night. 2am, 4am, 5am, it got to the point where I needed to be rested.

You need to let that lover spirit go, as long as they are earthbound to you, good or bad, just being around you , they will drain your energy.  You'll end up waking up and having less sleep.  You'll wake up restless and with little energy.  You have to tell them to go into the light.

Just be very careful, as the time may come when you reject this, and it can turn to astral rape and be very heavy.

I got the same feeling that I see the others received also.  It seems very sweet and caring at first, though it will end up draining you.  They can't seem to let go of this world just yet, and you seem bright to him.  I just have a bad gut feeling about him.  Spirits like him tend to want to stir you up.  I've had it myself, though not as direct as you.  It can be draining even with as in direct as I've felt.  He needs to move on, but he doesn't want to.  Keep yourself protected while talking with him.

suppose one day u fall in love with someone,i mean a real person, the spirit will not let u live in peace. it will create problems between u and ur partner...it won't be easy for you to get rid of it.it may get to astral rape. i agree completely that he drains your energy. if not now ,with time you'll realise it. i'm not really sure maybe u r alone (not into any relationship) that's why he is here to neutralize the excess energy in u. u only will know what's best for u!!

by the way does anyone know how to tell him,the spirit, to go for ever??

an exorcism?

I haven't experienced anything like that but it did happen to a friend of mine. This is the girl who used to be my best friend a couple of years ago and whose brother told us the bloody mary story. It happens that we used to use the ouija board at times, partly because her house was truly haunted and partly because we were curious adolescents. So one time during a ouija session a spirit came and told us he was in love with my friend (it wasn't a surprise to the rest of all for my friend was/is a really attractive girl with a super cool personality, she had 3 guys fighting for her love at the time). The spirit claimed that he was always protecting and looking after my friend, he would also say that he died just a few years ago and that he was a neighbor of my friend before he died. he even said that he liked my friend when he was alive! i dunno how my friend felt about this, i know that it freaked her out a bit but she was used to it. i guess it was somehow comforting to have a good spirit protecting her among all the spirits living in her house. She got into a serious relationship and recently had a daughter. She is very happy now for what i can tell.

To the original poster; I don't know if it's a good idea to have a spirit that's in love with you. You sure have to be careful for there are demons and evil spirits that suck all your energy by having sexual intercourse with you. It doesn't seem your case -since you mentioned the spirit protects you and saved you from fatal incidents- but just be alert. I wouldn't normally recommend the use of the ouija board to anyone, but it may be helpful in order to get more information of this entity, if you decide to do it try not to be alone. 3 persons is a good number to use the ouija board.

I've made a search about incubus and succubus and I'm posting what I found.

Definitions

INCUBUS - A spirit or demon thought in medieval times to lie on sleeping persons, especially women, with whom it sought sexual intercourse.

SUCCUBUS - In folklore, a female demon thought to have sexual intercourse with sleeping men.

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An incubus (plural incubi) is a demon in male form supposed to lie upon sleepers, especially women, in order to have sexual intercourse with them. It was believed to do this in order to spawn other incubi. The incubus drains energy from the woman on whom it performs sexual intercourse in order to sustain itself,[citation needed] and some sources indicate that it may be identified by its unnaturally cold penis.[1] Religious tradition holds that repeated intercourse with such a spirit by either males or females (the female version of the incubus is called a succubus) may result in the deterioration of health, or even death.