Hello Marie Clay,
Fear is the only thing stopping people from Astral Traveling. The innocence of youth has no fear. We are generally taught fear.
Breathe white light into and all around you as a shield of protection. Keep your consciousness within the white light.
It will protect you and prevent your energy from interfering with things electrical and from others seeing you unless you will them to see you.
You can go anywhere in the Multiverse at the speed of thought. You can go backwards and forward through time. You can experience your past and probable future lives. The reason I say probable is that we are traveling along a probability timeline. Think of this as like a cogged wheel which sometimes misses a cog and shifts us on to a different probability line. This is happening on a regular basis at the moment. That is why it is so difficult to predict the future at the moment. The prophasies of Nostrodamus and Edgar Cayce  which tended to be quite accurate in the past are now useless.
Excellent Psychics, Astrologers and Readers are experiencing a frustrating time at the moment. They are wonderfully accurate and then there is a probability shift of the timeline  and everything happens differently. For those of them who dont know what is happening it must be very frustrating. Once the realize there is a possibility of a probability shift they can then come to realize that their predicting abilities are not at fault but a timeline shift has changed everything.
However we are talking about your ability to Astrally Travel. Once you have done it you never lose the ability. Its like learning to swim or ride a bicycle. Its always there for you when ever you want to use it.
I wish you joy and happy traveling.
Ranter

thanks x

Well put, ranter.

Hi,  I have  done some astral travel, and Ihave to say, it is really  liberating, to be free of the body, and weightless.. is indescribable. I have also done some remote veiwing. I  just simply sit in a chair, and calm  my self right sown, and think about what it is I  desire to see. I may have to sit there  for about 20 minutes before  things come to me, but it sdoes happen. Most of the time I can not get it verified, but on a few occsions I have had it verified, andi was shocked I was so  accurate.  

Astral  travel  has been a bit more difficult for me, but I do feel I am on the way to controling it. Writing down  dreams when I wake up when ever that may  be, does seam to help. I have been in  travel  and watched friends dreaming...  watched them in their  dream, and watched how they react... but again I could  not get it verified, cause they couldn't remember. But I knew what was  going on. One  of my  friends was dreaming something that  was beating her up,  but  it was about herself beating herself up about things, but it came out in a dream as something was  attacting  her. I watched another friend watch a movie about something that was going on  in her life, and I could  barely  get her attention, as she was  very  focused on her  dream.  Now  the  one thing  I have learned, is that in astral travel, it is very  easy to see things that  you make up in your mnd, and its  so  so simple to  get sidetracked that way. so, one of the things that I have learned from  reading the  Seth  books, is that when I feel  like things  are  not  wuite  right, i ask that only the  things that are real  be there, and low and  behold, almost all of it  dissapears, because Imade it  up in my  mind , and I can again focus on what I  am doing in the  first place.   Ellie

i believe what i experienced was real as the lady who i mentioned in the above msg approached me a couple weeks afterwards saying i was her angel and she felt safe with me so could i walk her home.  the top of the jewellers from where id sit fasinated me as a small child [ for reasons unknown] so i think i subconscienly drifted there without me being aware of me wanting to go there. its a strange thing. i must of done it at least 4 times a week.