When I was younger, I would always turn up the music and dance around my room to relieve stress. It always energized me and made me feel so positive that I forgot all about my stress.

Lately, I have been more and more drawn to yoga and meditation as a way to centre myself and relieve stress, but I still make sure to dance around my apartment at least once a week

And believe it or not, I have been finding that cleaning is also a good stress reliever for me. It makes me feel good knowing that I am caring for myself by making my home a place of calm where I can escape form the stress of the outside world.

i like to listen music,play cricket and i have my favorites  foods.