I am a lot more stressed due to family issues. This normally makes me more aware of 'spirits' as we call them. But Ive been sensing a person and its freaking me out. Its a woman with a blue/black face. And she always has her mouth open. Its horrid. I get a stronger sense of her in the living room and when Im on my computer I can sense her behind me. I sometimes see spirits but those are not frightening as this woman. Also I know my place is haunted anyway and I can normally sense a different woman near our front door in the hallway. This different woman doesnt bother me as she moves around and is often in the bathroom watching me have a sneaky ciggie or she talks to my daughter in bedroom {i can hear her through the baby monitor}. I just dont know why the 'evil' woman keeps bothering me. I always sense dread around her. Ive never sensed her before until a couple of weeks ago. Also my daughter is unsettled at night in the living room.

I believe you got a lot of answers on this one on the psychics board.  It really is about claiming our own space when we address the 'stuck' spirit around us.  

The more you know about your own abilities, the more it makes sense.  Have you read the lessons?  It is about understanding self, then going into exercises (meditations) that help us use the talents we have in psychic abilities.

Marie clay
I am new to visions or what ever you call this apparitions, however I am very sensitive about presences around me. Recently, I saw a spirit in my house and it's scare the crap out of me, not his present but his eyes. His eyes were like cat's eyes in the dark. For being the first spirit I ever see so real, it was real creepy. I prayed and beg God for his white light of protection and beg God to make him go away. Now that I have a better understanding of what took place, I wish I have more experiences so I could loose my fear and help these spirits out.

I believe that the spirit in your house needs help. Instead of feel fear, try to ask this woman in which way you can help her. She use your child since children are more simple minds then grown ups, their minds are clear from stress, bills, job etc. Take a deep breath ask God for protection and then ask this woman, talk to her, trust me she is listening. Find out about her, she is trying to get your attention for a reason. In the other hand, I have a strong impression that she died of strangulation or sufocate and not necesarely inside your house. Try to find out the story of your house or the lot where your house it's at. Make a note of the times that she show up, what rooms she is most seen at, days, how she dress and what she does. Study her for at least 5 days. Then do your questioning towards her. Talk to her like you talk to alive people. Remember this, spirits used to be people like us therefore there is no reason to treat them diferently. You have the right to set your boundaries and claim your house, use it. Hope this helps

It is not very wise to open yourself to communication with an uncomfortable spirit.  But there are ways to take charge.  That is what claiming and owning your own space is all about.  Do the rituals that send them to the light.  In that way you can clean up your own environment.  If the ones you consider OK go too, this is also good.  NO spirit entities should remain 'stuck' to the earth.  And we do not have to open to them to do what is necessary.

I have had similar experiences. My sense is the spirit with the black and blue face was beaten to death. She is angry but not evil, still her presence is oppressive. She is upset that she didn't have help in her life to prevent that and so she has come to you for help. She can and will pass on but she seeks your help. My suggestion is to not use your own energy as that is very draining. Put the protective light of heaven around you and your house so intensely that it permeates every pour and cell it touches. Ask God to only allow those of the holiest and highest of heaven to dwell within your home and state that all others are not welcome. Lower energies will have to leave, stuck spirits included. Then visualize the light of heaven around this spirit and ask the angels to help her find her way home. They will help her immediately find her way to heaven, which is what she needs.

Just a suggestion based on what my teacher has taught me.