I had a common cold one time and the nose was stuffy, the whole bit.  When I rose to work with spirit (in attunement) there wasn't the least sign of the cold.  As soon as I sat down, it was right back.  (We do tend to hold our illnesses).

The fact is....when working in spirit we do not need to experience anything that the physical body has been experiencing.  One of the simple rules is.....FLOW SPIRIT FLOW!  When we are in attunement, it is with body, mind and spirit.  We are fully in tune so that the flow of energies can take away all disruptions as we attune to spirit.

I have found more than a fair number of mediums who suffer depression.  It can be because of the sensitivities.  And perhaps we are just too empathic and leave ourselves open for depression.  Before taking medication try meditation.  Opening the mind/spirit to meditation tends to help balance all things and keep our heads clear.

whats a phychic,a phychic to me isthat uses mental forces such as telepathy,extra sensory perception.

whats a medium? A medium to me is a person thats contacts or connects with the spirits of the dead.

A medium uses psychic sensitivities to form their demonstration.  So the two are quite intertwined to some extent.  At the same time, a psychic does not attempt to contact the spirit realms and works with the energy of the material world.

ok so what i call mental its energy insted?

We have rates of energy from the mental world (thoughts go on all the time in our heads - some say 1000s a minute) and another in the spirit world and the material vibration is the grossest of all - being heavy and recognized in all we do on the earth plane.