Sinking feeling during meditation, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 112 · Posted: Sat Oct 03, 2009 7:12 pm

johnswifey86 wrote:

Well I didn't get nauseated or ne thing like that. I just felt like I was sinking down. I do however have probs w/ my equalibrium but the things I've experienced w/ that problem was'nt like the sinking I felt in meditation. I have yet to feel it again...its weird it only happened that one time. And lately when I've been meditating I "forget" about my body and can't feel it, which is another thing I felt when sinking in that med.session. I wonder if mayb I was accidently trying to astral project, becuz I did feel like I was separating from my physical body.

No, what you are saying is pretty normal. The sinking feeling (for me) is my body relaxing much like when you lie down. It is grounding me so that I can reach full relaxation. Also, you must remember, meditation is used as a cleansing and healing regiment. It takes you away from busy bustle stressful surroundings so that your body and mind can heal.

Posts: 987 · Posted: Tue Oct 06, 2009 12:59 pm

johnswifey86 wrote:

. I wonder if mayb I was accidently trying to astral project, becuz I did feel like I was separating from my physical body.

Yes that is what I meant in my heavy handed way, as the mind starts to separate from the body, it can trigger these feelings as we flit between the real and the astral.

Cassie

Posts: 3 · Posted: Sun Dec 27, 2009 4:54 pm

It is possible that this may be part of an event that happened to you at some time in the past. Without effort, just looking, try to notice if there are any other things that you might feel, see, smell, hear etc. Don't really go into it, just look. I had one such occurrence when I first started too. Finally, after over 4 decades later, I managed to see/feel enough to know what it is and what REALLY happened to me so long ago.