Can anyone give me some advice? :o), Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 1547 · Posted: Mon Oct 08, 2007 6:17 am

Hello

Was just wondering if anyone could give me a tip or two and some advice!!!!

When i last mediated i started off in a gorgeous,sunny,full of love area and before i knew it was in a very dark place.There was what seemed to me a lost soul who was talking to another person.She (the lost soul) started to talk to me saying how she didnt want to be dead,asking me why and all that stuff.I asked why i couldnt see her face and she said she didnt want to show herself to me.After i came back i was so tired and had a massive headache.Im new to all this but nothing has happened to me like that in the other times i have meditated.

Can anyone tell me why that happened,where i went or give me a tip on how to be safer when meditating?!

Thanks Tamara :o)

Posts: 10 · Posted: Mon Oct 15, 2007 3:22 pm

This a uncommon thing to happen to those that have awareness. Grounding in your pratices will help, espically after the contact, This will help with the next time it happens, you didnt do anything wrong, you were focused and opened your mind and soul to other things...have faith in yourself and the unknown around you. Many doors will open to you this way. Let me know if you want some good grounding exercises.
tom

Posts: 5114 · Posted: Tue Oct 16, 2007 5:58 am

Dear Soulflower,

While meditating you must always feel lighter inside and very pleasant. There cannot be any question of heaviness, headaches and other thoughts like you have had. If you had those feelings too then you have not gone down to Alpha Level the required Brain Frequency Level. Once you reach that level no negative thoughts can ever enter your mind as once a negative thought enters you will be out of the Alpha Level in no time. You might get pleasant feelings like floating, or being somewhere alone in nature, on the mountainside, river side, lots of greenery i.e. nature at its best.

Pravin Kumar

Posts: 14 · Posted: Sat Oct 20, 2007 11:23 am

control your breath
dont try to avoid any voices around you, enjoy all true voices
me, imagine a cross, you can imagine a cross, any cross that you know.
feel your body from the bottom up to the top, from your feet up to your head
before doing meditation you should pray to God to guide you, or ask your guardian angel to protect you
or ask Jesus to guide you.

Posts: 14 · Posted: Sat Oct 20, 2007 11:24 am

again:
you can do this, inhale, say in your heart "Jesus", exhale say in your heart "Christ" or vice versa