I am so excised about this software....I have made the decision toslimm down and this is exactly what Ineeded . support and discret motivation
I will keep posting as I go along

I started using the sublinal softwaere a week ago.....I turn it on for about 1-2 hours every night while I am surfing the net.....this weekend I started noticing some results .....as far as attitude towards life...food ....among other things

I am loving it.....wish people would post more on this subject.....its almost like its a secret, are people on this board just ashamed to say they use this software or Am I  the only one  aroung who is willing to confess that I need help

I think i might have a look at this also.....Might give it a go as many things for me havent worked.Going on a normal "diet/health kick" doesnt change your thinking just the food you eat,well for me it has worked that way.


Cheers Tamara :o)

A friend on Myspace suggested this software and today I'm beginning to test it with the hope of achieving my weightloss goal of 20kgs.
I will admit I'm very inconsistent in my approach to exercise and usually when I begin a reduced calorie diet I lack willpower and simply forget I've started
Since I spend so much time on the PC I'm hoping this type of subliminal approach will train my subconscious to support my initial goals and follow through.
I'm going to incorporate some of the ideas I learned from The Secret, using phrases that my subconscious can process as though I've already achieved my goal...

Lets make this work!!

I am also using the subliminal software to help with weight loss but I still exercise and try to right as well. I have a very slow metabolism so I'm using an affirmation like My metabolism is increasing and is burning calories faster (more efficiently) everyday. Then to help encourage with the exercise try something like I am exercising everyday, I enjoy exercising everyday or if you have a specific exercise goal I am exercising for 30 minutes everday. Then with eating right similar positive statements like I am eating right everyday and I enjoy eating right. Just remember no negative contations and present tense whatever your goal is and remember that to really lose weight you need to change your lifestyle as well.