MB Learn Yoga Software Help
MB Learn Yoga is an advanced yet simple and an easy-to-use
software that can easily teach you the basics of practicing Yoga.
The software has a simple and easy to use interface that is explained
below:
In the opening welcome screen, there are 3 options:
1. Help - Click on Help to access the online help for using the
software.
2. Continue - Click this to continue using the software.
3. Register - This software is a
POSTWARE (
Click here to know more about POSTWARE) and comes with certain limitations. You are required to register yourself on www.mysticboard.com and
make at least 150 posts or a donation of US$29.95, which will help the community grow
and to support the development of more softwares. For more details on registration
CLICK HERE.
Click on Continue to go to the main screen.
Click on Information on Yoga and the following results will be
displayed:
1. What is Yoga
2. Paths of Yoga
3. Who can practice Yoga
4. Benefits of Yoga
5. Who can practice Yoga
6. What are Yogasanas
Click on Yogasanas by Name and then select a particular mudra
from the dropdown box to know more about that particular mudra, the
procedure of practicing that mudra, the contradictions and the benefits
of the same.
Click on Yogasanas by Body Part; select a particular body part
from the dropdown box and know about the mudras related to that part of
the body.
Click on Yogasanas by Therapeutic Applications; select a
particular disease from the dropdown box and know about the mudras that
will help you cure that particular disease.
Also click on Meditation, Pranayama and Surya Namaskar
to know about these postures, the procedures of doing them and also
about their benefits and contradictions.
