Crown Chakra: Sahasrara (thousand-fold)
Denotes: Non-Duality, Lives in an Extended State of Consciousness
and Attains illumination
Illnesses: Stress, worry, hysteria, right-left
brain balance, headache, and depression.
Color: Violet is a royal color and is the color
of inner-power. Violet brings higher understanding and peaceful.
How to open Chakras: To open and stimulate
chakras, meditation using different mudras is performed. To enhance the
effect sounds are chanted. Do meditation 7-10 times and chant the sound
in every breath.
Activate Chakra
Put your hands before your stomach. Let the ring fingers point up,
touching at their tops. Cross the rest of your fingers, with the left
thumb underneath the right. Concentrate on the Crown Chakra at the top
of your head. Chant the sound NG.
Note:
Only open Crown Chakra, when you have strong Root Chakra.