Root Chakra: Muladhara (root)
Denotes: Patience and greediness
Illnesses: Drug addictions, anemia, cancer, arthritis,
heart disease, gynecological problems, Aids, herpes, candida.
Color: Red is a hot color, which represents our life
energy, our material potency and energy. Red is used to increase
vitality and to send warmth.
How to open Chakras: To open and stimulate chakras,
meditation using different mudras is performed. To enhance the effect
sounds are chanted. Do meditation 7-10 times and chant the sound in
every breath.
Activate the Root Chakra
Touch the tips of your thumb and index together. Concentrate on the
Root Chakra at the spot in between the genitals and the anus. Chant the
sound LAM.
