About MB Chakra Yoga Software
MB Chakra Yoga is a
simple software that attempts to correlate your under-active or
overactive chakras with the corresponding yogasana and the procedure of
how to do it. This software describes in detail the yogasanas and the
chakras associated with your chakra result.
Chakras are the 7 nerve
centers along the spine, which balances our endocrine and central
nervous system. These are the energy nodes all through the body liable
for the state of our mind, body and soul. In Sanskrit, chakra means
“wheel” that controls the flow of energy throughout the body. Chakras
radiate energy of vibrations, because the former can be affected by the
other individual’s mood.
The vibrations of these
energy levels are immense, so it’s required to control and balance all
the chakras. It’s very much important that all Chakras are active in a
balanced manner (the ideal state). Chakras can be under-active or over
active. Balancing of all the chakras is essential for well being of an
individual.
The Seven Chakras
are:
Muladhara, Root / Base
Chakra
Svadhisthana, Sacral
Chakra
Manipura, Solar Plexus
Chakra
Anahata (unstruck) Heart
Chakra
Vishudda, Throat Chakra
Ajna, Third eye/brow
Chakra
Sahasrara, Crown Chakra
‘Yoga’ is a Sanskrit
term which means 'to unite'. What is being referred as the ‘Yoga’ in
English, is more commonly known as ‘Asana’ in Sanskrit, which means
different physical postures and poses. Yoga is one of the most ancient
practices of meditation which helps you to keep yourself calm and your
mind peaceful.
All human beings undergo
certain emotional waves like anxiety, stress, depression, ill health and
anger at different stages of life. Yoga can well transform these
emotional traits into peacefulness thus enabling an individual to enjoy
good and vibrant health. It is nothing but the spiritual practice of
uniting the body, soul and the spirit of the individual. With the help
of yoga we can reach our highest potential, fulfill all our preset goals
and thus experience a healthy, happy and a blissful life. Thus it helps
us to enhance the quality of our lives.
In MB
Chakra Yoga Software the yoga images are clear and easy to
understand. Moreover, the ways of practicing the different mudras have
also been described in a precise manner. Following the software, it will
not be difficult even for a novice to know which yogasana to practice to
open his under active or over active chakra.
