| swetha wrote: |
| lol... can u do a workshop online as on MB:) |
Hi Sweetha,
I cant do a Workshop on line. I wish I could. However I can give you instructions for a system which will enable you or anyone who wishes to go on a Past Life Regression Journey at will.
When you do this... for the safety of your experience and to avoid any traumatic experiences... always request that you journey to a safe and comfortable place and experience with a lesson for your present life included.
You need two other people and a plinth to accomplish this.
INSTRUCTIONS
Lie on the couch and relax. Have one person massage your forehead (third eye area) gently but firmly with their fist closed using the soft part of the fist under the little finger. Meanwhile the other person massages your feet drawing their motion from the ankles. This continues from 5 to 15 minutes until you feel a buzzing or lightness feeling in your head and a sense of relaxation all over.
Now they gently stop and request you to extend your awareness into your feet. you are now requested to expand your awareness an inch beyond the souls of your feet. Notice it and withdraw it to your feet. Repeat it 2 more times. Now extend your awareness an inch beyond the crown of your head. Repeat it 2 more times. Take your time and become aware of the sensations.
Next you focus on the feet again and extend your awareness 2 inches 3 times as above. Now do the same with your head.
Return to your feet and extend 6 inches, again 3 times and then repeat with your head. Now do the same but extend 12 inches.
relax for a moment and now extend 1 inch below your feet and above your head simultaneously. Do it 3 times. Now do it 2 inches by 3 times. Do it 6 inches, 3 times. Do it 12 inches 3 times.
Now extend below your feet, above your head and above your body one foot 3 times.
Do this again and imagine and allow your consciousness and awareness to pop up and out of your body and float around the room. You will have consciousness in your floating body and in your body on the plinth.
Now move up through the roof and outside of tour residence. Look around and see your front door and all the familiar sites. You can now will yourself to go anywhere in the universe you want and into any past or future time.
Take it in small steps and become familiar and comfortable with the experience. You can now journey back to a safe place in a former life in a sense of total reality and you can return...gently...any time you wish. You are always safe and connected to your body by a silver cord.
Enjoy the experience.
The universe and all times and places are now your playground.
It may take a few times for some people to successfully accomplish this experience. The only thing that stops anyone is fear and skepticism which is also fear. Im sure you will succeed the first time.
Enjoy your journeys,
Ranter