When You've Paid the Price, You Expect the Gold, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 5109 · Posted: Wed Sep 22, 2010 10:59 am

When You've Paid the Price, You Expect the Gold by Denis Waitley

One of the most inspirational moments in my years serving as Chairman of Psychology on The U. S. Olympic Committee’s Sports Medicine Council was witnessing the first perfect 10 ever scored by an American gymnast in the summer games, by Mary Lou Retton in the Los Angeles Summer Games in 1984.

Mary Lou wasn’t born a classic gymnast. She didn’t have the movements of a ballet dancer. She was just 4 feet 9 inches tall, with a compact, muscular body. She said, “I knew I wouldn’t look graceful in floor exercises, or doing those ballerina moves. But I was a good sprinter and I had a lot of power and explosiveness. So I could do some things some of the other girls couldn’t do.”

By the age of 14 she was West Virginia State Champion, and winning gymnastic meets throughout the world. But as young as she was, she was mature enough to realize she needed to do much more. “I needed someone pushing me,” she said. “I needed some other girls around me who were shooting for the same goal I was.”

So, at a time when most teenagers are thinking about anything but commitment, Mary Lou Retton made an enormous sacrifice. She left the comfort of her home in Fairmont, West Virginia, and moved to Houston, into the home of a family she didn’t know, just for the opportunity to train under one of the world’s greatest, but most demanding, gymnastic coaches, Bela Karolyi.

While other kids were watching TV, going to a movie, hanging out with friends, and going on trips, she was practicing four hours a day, seven days a week. Karolyi changed everything she had been doing for eight years, from the way she tumbled to the way she ate. As the Olympic Games drew nearer, she described her day this way, “An eight o’clock workout, then to school, back to the gym for four more hours of work, then homework, then bed.”

A grind? To be sure. Fun? Not much. Then why? Because winners work at doing things the rest of the population won’t even consider trying. She may not have enjoyed the routine, but she loved the sport, the challenge, and the dream. Then, just a few weeks before the summer games, her right knee suddenly locked. Fragments of torn cartilage had broken loose and had become wedged in the knee joint. Less than 10 days after arthroscopic surgery, she was back in the gym for a full workout. There was no time to lose, only time to get ready to win.

In her final event, the vault, Mary Lou needed a 9.95, a near-perfect performance, to tie the Romanian favorite for the gold medal. One writer described her effort this way: “She raced down the line, sprang off the vault, twisted at high altitude, and landed as still as a dropped bar of lead, yet as soft as a springtime butterfly.”

She scored a perfect 10, the ultimate. But to the surprise and awe of spectators, officials and myself, she went ahead and executed the optional, second vault. Incredibly, the result was the same again: a perfect 10.

The only two individuals not surprised were Mary Lou Retton and her coach, Bela Karolyi. He had told her just before her performance: “You’re my little American gold medal winner!”

In an interview, I heard her remark that her self-talk leading up to those two perfect vaults went something like this: “Relax. Concentrate. Thanks for all the car pools, Mom. This vault’s for you. Speed. Explode. Extend. Nail the landing. This is your moment in history. Need a 10, got a 10. Just like practice. Let’s go!”

Put up the dream. Put in the knowledge. Put out the effort.

The two greatest fear busters are knowledge and action.

You can’t concentrate on the reverse of an idea. A fear is a goal moving in the opposite direction from your desire.

We can change if we want to.

Think of your imagination as a skill rather than a talent and learn to use it.

Motivation is an inner force that compels behavior. Your inner drives will propel you further and faster than external perks.

It’s not the experience of today that causes us the most stress; it’s the regret for something we didn’t do yesterday.

Motivation is motive in action.

The most important opinion you’ll ever have is the one you hold of yourself.

17 Principles of Personal Achievement by Napoleon Hill

Lesson 1: Definiteness of Purpose
Definiteness of purpose is the starting point of all achievement. Without a purpose and a plan, people drift aimlessly through life.

Lesson 2: Mastermind Alliance
The Mastermind principle consists of an alliance of two or more minds working in perfect harmony for the attainment of a common definite objective. Success does not come without the cooperation of others.

Lesson 3: Applied Faith
Faith is a state of mind through which your aims, desires, plans and purposes may be translated into their physical or financial equivalent.

Lesson 4: Going the Extra Mile
Going the extra mile is the action of rendering more and better service than that for which you are presently paid. When you go the extra mile, the Law of Compensation comes into play.

Lesson 5: Pleasing Personality
Personality is the sum total of one’s mental, spiritual and physical traits and habits that distinguish one from all others. It is the factor that determines whether one is liked or disliked by others.

Lesson 6: Personal Initiative
Personal initiative is the power that inspires the completion of that which one begins. It is the power that starts all action. No person is free until he learns to do his own thinking and gains the courage to act on his own.

Lesson 7: Positive Mental Attitude
Positive mental attitude is the right mental attitude in all circumstances. Success attracts more success while failure attracts more failure.

Lesson 8: Enthusiasm
Enthusiasm is faith in action. It is the intense emotion known as burning desire. It comes from within, although it radiates outwardly in the expression of one’s voice and countenance.

Lesson 9: Self-Discipline
Self-discipline begins with the mastery of thought. If you do not control your thoughts, you cannot control your needs. Self-discipline calls for a balancing of the emotions of your heart with the reasoning faculty of your head.

Lesson 10: Accurate Thinking
The power of thought is the most dangerous or the most beneficial power available to man, depending on how it is used.

Lesson 11: Controlled Attention
Controlled attention leads to mastery in any type of human endeavor, because it enables one to focus the powers of his mind upon the attainment of a definite objective and to keep it so directed at will.

Lesson 12: Teamwork
Teamwork is harmonious cooperation that is willing, voluntary and free. Whenever the spirit of teamwork is the dominating influence in business or industry, success is inevitable. Harmonious cooperation is a priceless asset that you can acquire in proportion to your giving.

Lesson 13: Adversity & Defeat
Individual success usually is in exact proportion of the scope of the defeat the individual has experienced and mastered. Many so-called failures represent only a temporary defeat that may prove to be a blessing in disguise.

Lesson 14: Creative Vision
Creative vision is developed by the free and fearless use of one’s imagination. It is not a miraculous quality with which one is gifted or is not gifted at birth.

Lesson 15: Health
Sound health begins with a sound health consciousness, just as financial success begins with a prosperity consciousness.

Lesson 16: Budgeting Time & Money
Time and money are precious resources, and few people striving for success ever believe they possess either one in excess.

Lesson 17: Habits
Developing and establishing positive habits leads to peace of mind, health and financial security. You are where you are because of your established habits and thoughts and deeds.