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Pravin Kumar
Age: 64 Zodiac: 
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Posted: Thu Aug 12, 2010 6:53 am |
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1. This Week's Jump-Start
Take Pride in Your Efforts
Be willing to say to yourself, “I’m on the right road. I’m doing OK. I’m succeeding.” We too frequently become adept at pointing out our flaws and identifying failures. Become equally adept at citing your achievements. Identify things you are doing now that you weren’t doing one month ago… six months ago… a year ago. What habits have changed? Chart your progress.
Doing well once or twice is relatively easy. Continuously moving ahead is tough, in part, because we so easily revert to old habits and former lifestyles. Over the long run, you need to give yourself regular feedback to monitor your performance and reinforce yourself positively. Don’t wait for an award ceremony, promotion, friend or mentor to show appreciation for your work. Take pride in your own efforts on a daily basis. —Denis Waitley
2. The Champion Within Article
Freedom from Urgency by Denis Waitley
Freedom from urgency. That’s what will allow us to live a rich and rewarding life. You may have thought your problem was “time starvation,” when in truth, it was in the way you assigned priorities in your decision-making process. Have you allowed the urgent to crowd out the important?
Each day we will continue to encounter deadlines we must meet and “fires,” not necessarily of our own making, we must put out. Endless urgent details will always beg for attention, time and energy. What we seldom realize is that the really important things in our life don’t make such strict demands on us, and therefore we usually assign them a lower priority.
Our loved ones understand when we are preoccupied with our urgent business, but it’s hard for us to understand, many years later, why they appear preoccupied when we finally find some time for them. Harry Chapin’s classic song “The Cat’s in the Cradle” is still a mirror reflecting our priorities.
All the important arenas in our life are there awaiting our decisions. But they don’t beg us to give them our time. The local university doesn’t call us to advance our education and improve our life skills.
I have never received a call or e-mail from the health club I joined insisting that I show up and work out for 30 minutes each day. My bathroom scale has never insisted that I lose 30 pounds. The grocery clerks have never made me put back on the shelves the junk food I put in the cart, nor has a fast-food restaurant ever refused me a double cheeseburger and large fries because of my high cholesterol.
Nor have I ever been subpoenaed by the ocean or the mountains to appear for relaxation and solitude. Yet I receive hundreds of urgent phone messages and e-mails each week from people with deadlines.
You see, it’s the easiest thing in the world to neglect the important and give in to the urgent. One of the greatest skills you can ever develop in your life is not only to tell the two apart, but to be able to assign the correct amount of time to each.
Beginning tomorrow, throughout the day, and every day thereafter, stop and ask yourself this question: “Is what I’m doing right now important to my health, well-being and mission in life, and for my loved ones?”
Your affirmative answer will free you forever from the tyranny of the urgent!
Take a Moment (an excerpt from Denis's The Seeds of Greatness Treasury)
Take a moment to listen today
to what your children are trying to say,
Listen to them, whatever you do
or they won’t be there to listen to you.
Listen to their problems, listen to their needs
Praise their smallest triumphs, praise their littlest deeds;
Tolerate their chatter, amplify their laughter,
Find out what’s the matter, find out what they’re after.
If we tell our children all the bad in them we see,
They’ll grow up exactly how we hoped they’d never be;
But if we tell our children we’re so proud to wear their name,
They’ll grow up believing that they’re winners in the game.
So tell them that you love them every single night;
And though you scold them make sure you hold them
and tell them they’re all right, “Good night, happy dreams,
Tomorrow’s looking bright.”
Take a moment to listen today to what
your children are trying to say
Listen to them whatever you do, and
They’ll be there to listen to you. —Denis Waitley
4. The Winner's Edge Coaching Tips
In my experience, there are three prevalent fears, beyond the fear regarding personal safety:
• Fear of Rejection, which is being made a fool or failure in the sight or presence of others.
• Fear of Change, which is charting unknown waters, being a pioneer, breaking tradition and sacrificing external security.
• Fear of Success, which is an expression of inadequacy in feeling we perhaps don’t deserve to achieve, combined with emotions of guilt when we do better than expected.
Zig Ziglar says that fear is False Evidence Appearing Real. Fear can shut you down if you choose to allow it, or it can be a fuel used to move you on to greater heights of achievement. This week, ask yourself which fear do you struggle most with and then start to work on ways to counteract and face your fears. —Denis Waitley
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