- Today I'm putting my best effort in everything I do
-- I enjoy my work, no matter what I'm doing
-- I see my obligations as life's cost of admission - and
   I'm happy to pay it
-- I enjoy the thrill of victory after a job well done
-- My faith in myself is strong
-- I trust in my ability to get up from any and all defeats
-- I am all I've got and I am enough
-- I respect myself enough to admit my mistakes
-- I'm taking responsibility for my actions
-- I'm helping others become more responsible today
-- I'm able to handle all my duties effectively now
-- I'm honest and sincere with myself and others