I am sad to hear that you felt lost. It's over a month since your post, and I hope you sorted your problems. If there is any comfort you are not alone. Although there is a beautiful sunny day outside, I am sitting here, wondering what to do next. And as many past days, I am stuck at doing nothing.
Besides writing this post that is...
Days like these are the hardest - virtually doing nothing and having no strength to make yourself move or at least go for a walk
Big hug to you and all the others, feeling the same way