How do you send Positive energy to those you care about when they need it?

I normally try to imagine sending a bright light to them filled with positive thoughts and some of my energy to that particular person.

How do you others do it?

cause i don't know if this is the right way to do this.

Hi Catlover,

I'm no professional in this matter...but i do send positive energy in a pattern similiar to your's.
I imagine that I'm connected to that person through a chord...I try to pass on positive energy thru this chord.
I also imagine the person being happy or smiling (That is what i ultimately want for that person to be).

As far i know & believe it doesn't matter how you try to give postive engergy to others...the intention is more important here.
The intention in itself is a sort of giving positive energy to the desired person.

Just a word of caution.. This sort of an act often takes out our own energy..Make sure u are strong enough to do it.

Love,
Lilac

CatLover...

One of the methods that I have found useful is as follows...

1) Close your eyes and take a few deep breaths to relax
2) As you breath in deeply, feel the energy from the earth filling your body
3) Put your hands near each other but not touching
4) As you release the breath... feel the energy going into your hands
5) It will grow very strong.. .when you feel it is what you want, release that energy to the person/thing you are sending it to.

Hope that helps...

Mystic

As a person who has been described as having the uncanny ability to light up a room, I have seen meditation sending a beam of light to someone work.  But what I find to be more useful is setting a good vibe around your environment and radiating good feelings out around you.  Not only do the walls reverb back to you but to all those around.

I really don't think that there is a right way or a wrong way of sending someone positive energy.  I think that the mear thought of the act in itself ,is strong enough to create a wonderful positive vibration, that can be taken and used by the cosmic to change any negitive situation around. Our thoughts create reality, and therefore the stronger our thoughts are, in any situation, the more likely our thoughts would create that reality.  Keep sending your positive enery Honey, and be rest assured it is doing so much good!

Light and love

Brenda