| JewelOfTheSouth wrote: |
Hypnosis is a natural state that we experience every day. If you have seen a movie, or driven a car or ever gone to sleep at night, you have already experienced it. Please learn from certified, trained professional instructors in the field, not from books you can buy anywhere.
Gentle Hugs,
Julie |
I also wanted to comment/ask about this. Maybe in my own personal state, this was just a form of meditation or just being relaxed or something. I am a musician. I was practicing drum rudiments on a practice pad -- just basically practicing a certain rhythym at the same speed, over and over again. When I was done, I was really relaxed. I felt -- i don't know the word -- just different. I told my husband "Wow! That was like really therapeutic or something."
Was that some sort of self-hypnosis or something? I was almost in a trance-like state while practicing. Hope that makes sense???