I take soma which seems to help.  Not sure if it's because it puts me to sleep or is actually working to relax the muscles.  I have to be careful of what I take because of a liver cancer diagnosis 5 years ago.  The problem with the magnesium and calcium blend, is my body already stores too much calcium and not enough potassium.  Yikes, I'm a mess.  What is Hyland's???

I would suggest like many others on here that you look at your diet ,i to suffer with jumping legs not always when i wont to sleep but just when i sit and rest
after years of this i know now what starts mine
to much coffee (the occasional one is ok)
chocolate (i can get away with eating it during the day as long as I'm active)never eat after tea
the worst culprit i found was a snickers bar before bed that horrible feelings in my legs went in the muscles all over my body

after reading posts on here i am going to look into magnesium deficiency so although i didn't start this post thank you everyone

I have suffered from the symptoms of RLS for many, many years; even before it was given a medical acronym.  I agree with the comment about this bothering my hubby if and when I finally can go to sleep.  However, I have found that many times I can "fool" my legs.  When I get that feeling that I have ants crawling on me, or I find that I have itchy places that just seem to move around my legs, I take a dry bath puff and rub all over my legs.  This seems to stimulate all the skin at the same time.  I can usually relax after that.