there are more than 40 to 50 remedies in homeopathy.If it is due to sedentary occupation take alumina 30c (if you of have no desire for stools) two drops in a bottle of water(1/2 litre bottle) and drink it more than 7 to 8 times.If it is due to bad stomach take nuxvom30c  4 pills in the evening or silicea marina(SEA  sand) 3 diskettes during night time before going to bed.If you are traveller take platina 30c, 4 pills during afternoon or evening .Cascara sagrada Q  10-15 drops in water acts as a laxative in constipation and restores normal function.
regards
Dr.shriragh

I do have another cure, creeping round trying to get past sentries. I don't know why but as soon as a gig like that started I always had to go? Getting shot at is also good that cleans you out front and back!

Wow, thanks - will take all your advice when I go through the same problem in future!
There seems to be a lot of great remedies for things out there..

Keep well everyone..

Theoretically, constipation can be caused by the slow passage of digesting food through any part of the intestine. More than 95% of the time, however, the slowing occurs in the colon.

at first, it hurts so much. But when i have read this i could say that i should recommend this to all of you because i believe that it will really help you on how to cure out constipation.

try this booj, in this bokk listed different cures and other things that could help you in you constipation.