The 6-Minute Antidote to Stress is your opportunity to experience the powerful effects that The Healing Codes has on the body.  You can use this 6-minute getaway when you feel depressed or overwhelmed by the stress of daily living -- or when you need to energize yourself, feel renewed and revitalized.  It's like a "virtual spa" or a mini-vacation that’s more than just a brief escape from life’s stressors.  It also rejuvenates you so you can function more effectively throughout the day, have a better outlook on life, have more restful sleep at night, and enjoy better health as a result.

    The Healing Codes involve the use of the fingertips of both hands pointing towards one or more of the 4 different healing centers in the body.  The healing centers are located as follows:

    ==> Adam’s Apple:  Directly over the Adam’s apple

    ==> Temples:  One half inch above the temple, and one half inch toward the back of the head, on both
           sides of the head

    ==> Bridge:  In between the bridge of the nose and the middle of the eyebrow, if the eyebrows were grown together

    ==> Jaw:  On the bottom back corner of the jawbone, on both sides of the head

    The 6-Minute Antidote to Stress neutralizes the underlying reason for your specific reaction to external stress.  No two people process the same stressor the same way.  What causes fear and overwhelm for your neighbor
may not affect you the same way.  Your neighbor could be calm, cool and collected even though he had a stack of unpaid bills -- while you, on the other hand, might become anxious or have palpitations if you missed paying a single bill by its due date.

    The difference in the way you and your neighbor react to external stress has to do with your respective programming, which goes back to cellular memories.  The 6-Minute Antidote to Stress is a Healing Code that is specifically designed to eliminate the destructive energy patterns of your cellular memories which govern your adverse reaction to external stress.  The code is very easy to do while you're sitting on your desk chair at work, from the comfort of your bed, a recliner or anywhere you happen to be.  It’s called a “code” because the procedure involves activating the healing centers with your fingers in a specific coded sequence.

    Here’s how to perform the Healing Code for neutralizing external stress:

    Always perform the Healing Code in a quiet, private, place where you can relax without distractions or interruptions. Aim all five fingers of both hands at the healing centers listed below for the amount of time indicated.  The fingers need to be 2 to 3 inches away from the healing center they’re aiming at (as shown on the diagrams).

    Here’s the sequence: (as though you are looking in a mirror)

Fingers of left hand pointing toward the Temple, fingers of the right hand pointing toward the Bridge -- 20 seconds
Fingers of both hands pointing towards the Bridge -- 20 seconds
Fingers of left hand pointing toward the Bridge, fingers of the right hand pointing toward the Adam's Apple -- 20 seconds
     
Continue to rotate through the positions in the specified order for 6 minutes.  Do this 3 times per day.  You can start with as little as 1 per day, and increase frequency as needed.

Simply perform 6 minutes of that specific Healing Code in order to remove the destructive energy pattern caused by cellular memories.  Once you remove that destructive energy pattern, the cause of any illness or disease melts away every single time.