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 | Pain therapies |  |
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fisk_82
Age: 29 Zodiac: 
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Posted: Sat Nov 14, 2009 5:52 pm |
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the first of all, you should find the source of the pain it self
and i think you should give ur self a moment of relaxation... it helps to reduce the pain
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PetraVanilla
Age: 35 Zodiac: 
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Posted: Sun Nov 15, 2009 4:46 am |
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Reiki usually helps with relaxation and speeds up healing time, which usually also reduces pain... Qi Gong works very similar. I have found that breathing techniques also make a difference. If pain comes in waves, slooooowly exhale through your mouth when the pain comes, inhale deep through your nose when it subsides... breathed my way through child labor twice without drugs that way, by choice, and I am not talking LaMaze. Sometimes a hot bath with Epsom salt helps; or certain tinctures like mint oil and menthol oil. It totally depends on the type of pain. Certain herbal teas can also help with pain...
Headaches can be caused by dehydration or caffeine withdrawal or lack of other nutrients, besides stress. I usually take some vitamin C, drink 1-2+ glasses of water and if all that doesn't work, have a cup of coffee, tea or caffeinated soda. Magnesium supplements seem to help, too....
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sprite
Age: 46 Zodiac: 
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Posted: Mon Oct 25, 2010 9:28 pm |
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I used to suffer from horrible wrist pain. It was so bad I couldn't turn the knob to open a door. But ever since I started wearing the phiten star bracelet I haven't had a problem. I know alot of people say its the placebo effect, but to be honest, the pain was so bad that if it is, then I welcome it. If the only reason my wrists healed is because I fooled myself into it, then so be it.
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