continuation to the health benifits of drinking water, Mysticism, reading, forums, Numerology, Sun Signs, Divination

Posts: 4397 · Posted: Sat Apr 12, 2008 4:42 am

1. REGULATES appetite

2. Increase metabolism

3. Boost energy levels

4. Less water retention

5. Alleviate some headaches

6. Helps reduce blood pressure

7. Helps reduce high cholestrol

8. Ease joint pain

9. Decrease in risk of some cancers

10. Less chance in developing kidney stones

11. Replace toxic waste products

12. Improves skin.

WEIGHT LOSS BENEFITS:_

!. water maintains and encourages proper kidney function, which

increases the efficiency of liver to burn fat.

2. It also acts as an appetite suppressant-- people on diets who do

not increase their water intake are generally much hungrier than those who do.

3. Water in -take reduces water retention.--- Yes, believe it or not, if

your body is deprived of water, it is more likely to hold onto what little it

has. On the other hand , increasing your water intake will cause your body

to stop hoarding its limited supplies. It is not unheard of for people to

loose 3-4 lbs. Of weight shortly after increasing their water intake .

4. Helps the body function at its most optimal level., which means it's much easier to burn unwanted fat .

SOURCE:- B+ POSITIVE( SEP -07) health journal

prasanna

Posts: 32 · Posted: Sun Aug 17, 2008 2:57 am

This is the pure truth...I drink lots of water per day...helps me eat less, and I've lost 8 pounds so far. I'm getting back to my high school weight soon!
Thanks for posting this to give me more motivation!

Posts: 4397 · Posted: Sun Aug 17, 2008 4:17 am

Dear Victoria,

Thanks for your reply. After 4 months i saw u telling u find this post very useful, really u now motivated me to post more such articles.