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HEALTH BENEFITS OF DRINKING WATER
prasanna


Age: 49
Zodiac:
Scorpio



Joined: 20 Feb 2008
Posts: 4397
Location: DUBAI, Los Angeles, Chennai
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want to loose weight?   DRINK more WATER

 A well hydrated body will help you loose the extra pounds .

   Being over weight is quiet recently one of the greatest health risk people all over the world are facing today . Medically this condition is called  "OBESITY"  DRINKING WATER is the best solution i can say  to this obese problem .

water consumption should be spread out throughout the day . IT is not healthy at all to drink too much water at one time ,. TRY to pick three are four times a day when u can have a big glass of water, and then sip in between . Dont let yourself get thirsty , if you feel thirsty, you re already becoming dehydrated. DRink when you are not thirsty yet .
Molissa


Age: 57
Zodiac:
Cancer



Joined: 09 Feb 2008
Posts: 786
Location: Texas
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I wholeheartedly agree with this!  and try to maintain it.
thanks for the reminder
prasanna


Age: 49
Zodiac:
Scorpio



Joined: 20 Feb 2008
Posts: 4397
Location: DUBAI, Los Angeles, Chennai
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dear molisaji,

  I  am  very glad to see your reply, please read the other  post  of    drinking water , and its benefits ,   i trust it  can guide us all through proper intake of water .



regards
prasanna
tourbi


Age: 60
Zodiac:
Scorpio



Joined: 09 Jan 2008
Posts: 2640
Location: tourbiland, at the foot of Pikes Peak, USA
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May you never thirst. (Robert Heinlein, Stranger in a Strange Land)
Rohiniranjan


Age: 59
Zodiac:
Sagittarius



Joined: 11 Jun 2006
Posts: 4311

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[quote="tourbi"]May you never thirst. (Robert Heinlein, Stranger in a Strange Land) [img]http://www.paganscircles.org/smf/Smileys/pagan/Raise%20cup.gif[/img][/quote]


I learned today that most of the modern diets lead to slow destruction of the kidneys through overworking them!

If kidneys are already overworked, loading them further with lots of water is not a good idea!

Perhaps best to check with your doctor if your kidneys would hold it! And if they hold, then one must worry about the bladder holding it. But that should not be a major problem in a modern city (or the wilderness, if I may be so bold!!)
HEALTH BENEFITS OF DRINKING WATER
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