|
prasanna
Age: 45 Zodiac: 
|
 |
Posted: Fri Apr 11, 2008 1:50 pm |
|
 |
 |
 |
 |
MEDICINAL VALUE:
1. It helps battle diabeies because of its rich fiber content, it increases control over high bolld sugar which results inn reduce usage of insulin drugs
2.It helps fight obesity by being a low fat , low caorie , highly nutrious
vegetable option to any healthy meal, EATINg lot helps u fills up with the bulk of high fiber and without adding extra calories.
3. It also has much calcium as milk and is therefore an important source of nutrion for those with osteoporosis or calcium deficiencies.
4. it has the potential to prevent cancer. It has multiple cancer -fighting properties including vitamin-c , betacaratene and fibre, It is also rich in phytochemicals which appear to offer us to protect ion against certain cancers and heart dieseas
5. IT is rich in betacaretene and lutein , According to journal of AMerican medical Associstion , these are the very important nutrients for for vision health .Eating this acts against cataractes and macular degeneration, the leading cause of blindness in people aged 65 and above .
6. It is rich in nutrients like iron and folic acid which helps fight anemia and also lessens the risk of spina bifida
7. It helps in possible suppression of breast cancer . it speeds up the removal of oestrogen from the body
8. Its high fibre helps to lowered choloesterol
9. It also lowers the risk of stroke and heart disease
10. It is a skin -sensational vegetable contains some of the highest levels of vitamins A and C of any food . Vitamin C helps maintain the skins elasticity and prevents bruishing vitamin A tackels acne by boosting resistence to infection
Here i wish all my readers to take notes of this article , while i was waiting for my dentist , i happened to read about this Brocoli , it is my favorite vegetable . I found it in the medical journal by name
"
" " B+ POSITIVE" AL ZARA MEDICS CARE FOR U
MY dentist Dr .MR. M. FAROOK is very kind enough to allow me to take this magazine home for 2 days , when i told him about our mysticboard.com site and about the service motive of us . HE gladly accepted my referal to this mystic site when i want him to register in this site , he willingly gave his name and email address, and he is ready to write dental quries in future
I really appreciate, there are some good doctors like him ,who are ready to serve the society besides their hectic schedules , here in Dubai medical treatment is highly expensive , and doctor's consultaation requires more money , some times i read in papers about the death of laborers (force people) due to lackof money who commits suicide due to their non-affordability of medical consultation fees of just 100 Dhirhams , which is equal to 1000 indian rupees (INR)WE really feel pity for those laborers , what shall we do reading them , they lack medical insurance and their labor permit itself has no permanent work hours , please think of their family , really whenever i read such stories , i used to curse my GOD for making them this much poor , many die because of unbearable stomach
pains , fatal accidents takes place in work environment in construction work sites , but we see more and more high raise buildings here , that too these labor forces usually belong to India , pakistan , srilanka , bangladesh , more than 505 who die out of these accidents we find to be belonging to my state and kerala always ,reading this fills our eyes with tears always .
see u all after some time with yammy yummy reciepes of BROCOLI
prasanna
I find it very difficult to type the whole matter as the letters in the journal are very very small
|