I have put on alot lately ( no thanks to a many festive goodies). tried the subliminal message but seems not to help. Tries slimming pills but make my heart beat fast and I hate to exercise!!! Any miracles to recommend.

hehehe....then I would have had billions on my account....sitting on a beach thinking life is really great.

As it is...I have no billions in the bank...and I struggle like most other

The only way that work is to change "eating" habit....yes I know....but you need a lot of "green food"  "white meat" "fish" NO CoCa Cola light or Zero  but wather.
No chips....use carrot and and other vegetables in nice shred together with a dip made from yoghourt and spice.....for chocolate use 80% cacao.
Start each meal with a tomato....never white bread and butter, drink much water.
Each calorie you eat...you have to work out again...if not....it build you....you don't need to run....make a trip or two to read the newspaper each day or twice a day

Good luck

Up until I was 28 I was what you call a skinny mini, I joined an organisation that everything they cooked had to be soaked in oil before they even thought about cooking it.  That was okay until I stopped exercising so I put on 25 kilos, then got pregnant adding another 15 kilos on top of that (fluid retention).  Any who just before I discovered I was pregnant I decided to do something about it.  I stopped driving my car to work and rode my bike, not very far to work but it was  a start.  Had to put those plans on hold until I gave birth and recovered.  All the weight I put on during the pregnancy dropped off thank the gods, leaving the lovely unsightly stretch marks on my hips and thights as a reminder.  I noticed a change in my body come spring I began to gain weight again so I knew my metabolism was on the move again and didn't want to be fat any more.  So I started walking with a friend every morning, starting off with short walks pushing our prams until the walks extended to 7 kms and an hour and half.  I cut out bread, soft drinks, juice, baked food, chocolate (very hard but did not really give it up as you need to treat yourself occasionally)  I cut our portion sizes down to a reasonable size filling but not bloating.  Drank water, with all this I my walks were five times a week.  I lost nine kilos and then winter came again and I platued but maintained my weight, I joined Weight Watchers come spring again as I didn't not feel confident to loose any more.  I lost five kilos with them and then discovered I was pregnant again.  This pregnancy has been a much healthy one and when I give birth I will be back at the weight loss again until I am at a healthy BMI.

Thought I would share.

MoonGoddess

Oh cheese, Chocolate and potatos are the hardest things to burn off

Plan your meals ahead of time and go shopping for the ingredients when you are not hungry!

Make a list and then stick to it.

Where is the miracle cure ! I hope the scientists will come up with the DNA that is causing fatness within this year and have the perfect cure. And I can still keep the boobs and ass. Just melt all the unnecessary fats . Yeay!!!