I think my "flight" response is disabled somehow. :P
Fear and love are the most powerful feelings, meaning they are the ones that affect your heart the most. The circumstances that trigger fear has changed radically during the last few centuries, but the bodys response to fear is still the same as it has always been. It causes "stress", which is to say it causes the body to expend almost no energy on digestion and in return adds that energy to the arms and legs. People who feel a variant of fear on a constant basis thus have poor digestions and uneasy limbs.
To give an example, if I come home and find an unexpected letter saying I have to pay a large amount of money which I currently do not have, my body reacts as if a predatory animal is trying to kill me, because fear is fear and it triggers the 'flight or fight' response.
Fear manifests in several ways:
Terror - fear for your existence right now. Useful because it makes you run faster or hit harder.
Panic - when fear consumes you and your rational mind is disabled. Useful because it makes you run faster, hit harder and ignore pain. Potentianlly crippling as it can also cause catatonia - mental paralysis, like that of a surprised rabbit. It is said that 98% of people in fact "freeze up" though I personally have a hard time believing this to be true.
Dread - fear for something/someone specific. Useful because it makes you run faster, hit harder and heightens senses around a probable threat.
The kind of fear you can avoid by using the great method posted above is called 'worry' and serves absolutely no purpose.
I remember hearing about a statistic/survey being done that showed that what people fear most are speaking to a crowd. Go figure.
Cheers!
