Hi,
I have just moved into a new house and i do like to have a nice cosy home, though i just cant shake the feeling that at night in my bedroom somthing or someone is watching. I hear nosies etc Is there anything i can do to make me feel safer, and if it is a spirit how will i know what they want from me? x

When we move into a new home, we do a house cleaning.  There is a further house cleaning (spiritual) that needs to happen as well.  Claim it and make it your space with a ritual of house clearing that cleans the house of unwanted entities.

is there a post on here on how i could learn how to do this? As my husband is in the army we move every 2 to 3 years and a lot of the army quarters are old so who knows the history of the homes

You can always try burning some sage through all the rooms of your home as a cleansing. You can find that at any occult store, or order it online. People often believe salt is a good defense against spirits, so putting that in front of each door way on the outside of your home could help. There's always making a witches bottle and burying it near your porch, it can ward against witches that could be astral projecting in your home, depending if you know anyone in that or not. The most important thing for you to realize is that they feed off your life force aka energy. They do this to materialize or move objects and whatever else, so by trying to block these strong emotions such as fear or uneasiness can provide a very natural defense against their presence. If it's just a feeling of being watched and not any other phenomenon accompanying it, then I wouldn't worry. If it's hard to block the emotions that they feed on, there's always imagining a white sphere starting from your chest that grows bigger and bigger until it completely covers your body, and believe that nothing can penetrate it. This is what we call shielding.

I hope this helps

Josie

thanks josie wow this certainly is opening a whole new world for me. I will try this and let you know how i get on x