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Food As Medicine
sunshinez


Age: 25
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

Reply with quote
HEADACHE? EAT FISH!
Eat plenty of fish -- fish oil helps prevent headaches.
So does ginger, which reduces inflammation and pain.

FEVER?
EAT YOGURT!
Eat lots of yogurt before pollen season.
Also-eat honey from your area (local region) daily.

TO PREVENT STROKE
DRINK TEA!
Prevent buildup of fatty deposits on artery walls with regular doses of tea. (actually, tea suppresses appetite and keeps the pounds from invading....Green tea is great for our immune system)!

INSOMNIA (CAN'T SLEEP?)
HONEY!
Use honey as a tranquilizer and sedative.

ASTHMA?
EAT ONIONS!!!!
Eating onions helps ease constriction of bronchial tubes. (onion packs place on chest helped the respiratory ailments and actually made breathing better).

ARTHRITIS?
EAT FISH, TOO!!
Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)
sno


Age: 34
Zodiac:
Leo



Joined: 02 Mar 2006
Posts: 301

Reply with quote
I've never heard of these before, thanks Sunshine I'll have to make a note of them.  If only one of them listed chocolate then i wouldnt feel so guilty about eating it!
sunshinez


Age: 25
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

Reply with quote
UPSET STOMACH? BANANAS - GINGER!!!!!
Bananas will settle an upset stomach.
Ginger will cure morning sickness and nausea.

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!
High-acid cranberry juice controls harmful bacteria.

BONE PROBLEMS?
EAT PINEAPPLE!!!
Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

MEMORY PROBLEMS? EAT OYSTERS!
Oysters help improve your mental functioning by supplying much-needed zinc.

COLDS?
EAT GARLIC!
Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)
sunshinez


Age: 25
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

Reply with quote
lolz at sno.. ;) you dont need a reason to eat chocolates :D...
sunshinez


Age: 25
Zodiac:
Capricorn



Joined: 02 Mar 2006
Posts: 677

Reply with quote
COUGHING?  USE RED PEPPERS!!
A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

BREAST CANCER? EAT WHEAT, BRAN & CABBAGE!!!
Helps to maintain estrogen at healthy levels.

LUNG CANCER? EAT DARK GREEN AND ORANGE VEGGIES!!!
A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

ULCERS? EAT CABBAGE ALSO!!!
Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

DIARRHEA?
EAT APPLES!
Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)
Food As Medicine
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