Have any of you ever practiced your abilities to the point that you are fatigued?  What did you do about it?  I'm even too exhausted to meditate, lol.

Flow spirit flow!

When we work with spirit guides, and put oursleves in a flow of energies, we are replenished and do not get depleted.  Most times after a long time in spirit I find myself more 'buzzed' than tired.  The replenishment can over stimulate our nervous system.

See, I feel that when I am reading, but when I am done or I do too many, I literally get exhausted.  Like I haven't slept or something.

Ianna I love you

"What do I do about it ?" I take a time out and recharge ! Ok?

love,

sunmystic

SpiritTalk takes a time out and recharges also

More "buzzed" than tired out", means that you are winning. Or yes, you will be tired out .

It is not actually about the "spirit world" or you just get sick because of your spirit guide and what you are doing. It is about doing what you are doing because you have not a "loving spirit guide" to be your front line, so to speak ,or you do have not a spirit guide.

Ianna you are not actually running a spirit guide you are actually running independent. You "are" your own spirit guide. And you are actually dealing with living peoples spirits also, which can be and is a hand full.

SpiritTalk does not deal with spirits that have a physical body and she has a loving "spirit guide" for the real spirit world. So she gets cranked up, when at play.

love,

sunmystic